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Well-being

Every person at some point in their lives, gets to the point where they feel everything going on in their lives is too much to deal with. For some, it is not until they reach adulthood that they experience this, for others it can be in their youth. There is no shame in admitting to ourselves, and others, when we feel that life is getting to that point. The lockdowns that we have been living through over the last year, have applied extra pressure and we need a little extra help and guidance now more than ever.

With that in mind, we have identified a series of webinars that can help us all through. The following recordings have been created by Dr Mike Scanlan on behalf of the Northamptonshire Aspire Higher programme. Corby Business Academy have been working beside Aspire Higher for 4 years so far and they have supported the academy with a number of activities and resources.

These are the latest that they have funded on behalf of our students:

1. Coping with the pressure of achieving
2. What works to feel less stressed
3. How do I stop anger from making me mess up
4. Learning how to face your fears and overcome them
5. Being calm enough to concentrate well